All our classes are mixed ability (unless otherwise stated) and so great for starting your yoga adventure.  If you're after something dedicated to those at the beginning of their yoga journey we do also offer a dedicated Beginners Yoga class on Wednesday evening with Stevie.

For a more comprehensive introduction, we run frequent Introduction to Yoga workshops, that are 2 hours long and cost £35. Whichever route you choose, click the link below to sign up on Gymcatch where you'll be able to see our schedule and book.

If you're still not sure and would like advice, send us a message on the Contact page, and we'd be delighted to help!