Conleth Kane

Conleth started his yoga journey back in 2007. He immediately went straight for the hot, Bikram (now known as "26x2 Yoga") option and has never looked back. He was hooked and has been practicing regularly ever since. Conleth views yoga like a language - there are always new words to learn. His main reason for starting yoga was to 'lose a bit of weight', but quickly discovered the huge amount of mental benefits that came with being a yogi.

'I never realised just how hard it was to be still. We live such fast-paced lives and I found it a huge challenge to just not move. So many people assume that the Bikram/26x2 is all about sweating and struggling. Of course they come with the territory but for the first time in my life I discovered the importance of breathing and stillness. I crawled out of my first class panting for water - now I am able to face the challenges this particular yoga brings by purely focusing on stillness and breathing, and that of course has spilled over into my everyday life. I'm so grateful for the tools it has offered me. It saved me, especially during the pandemic. This time inspired me to finally become a teacher and I adore teaching this particular style of yoga to students. It's a real passion of mine'.

Coming from a background in professional theatre - Conleth knows how to hold a room and deliver the 26x2 dialogue in a way that encourages and empowers his students. Expect to push boundaries in your yoga practice and step outside your comfort zone. There is a focus on breathing, stretching, balancing and spine strengthening in his classes. 

Conleth qualified in November 2022 and currently teaches at 8 hot yoga studios in London. He is so excited to start teaching at Brewer Street Yoga. As well as being a newly qualified yoga teacher - Conleth is an independent Singer/Songwriter with 3 albums up his sleeve and is a regular on Cabaret, Music and Festival stages all over the world!