Cheeky. Playful. Irreverent. Creative. Loving. These are just a few words which describe Craig’s approach to life and yoga.
He originally found yoga in high school, and although it has come and gone throughout his life, he found yoga again most recently as a means of healing his body from the physical tolls of training to be a professional wrestler.
Craig earned his RYT-200 certificate in vinyasa and Yin yoga in 2018. His yoga focuses on functional movement and how it connects the physical body with the mind, resulting in improved physical, psychological and emotional wellbeing. Class styles include flowing sequences, static postures and restorative Yin sequences. His classes are accessible for all abilities, but arrive prepared to challenge yourself!