My name's Leon and I have been working as an instructor for over 10 years. Firstly in a Thai Boxing gym then I made the transition to the gym trade. In that time I have taught many people and all levels from ages 5 to 50 and over.
I believe in a very simple approach to all aspects of fitness and well being. I have learnt the hard way personally in some cases! But through my lessons learnt I can offer a service that’s both achievable and enjoyable.
I believe in the following formula in regards to Fitness and Well being: Simple + Consistent = Results
My aim is to ensure your fitness and wellbeing is both consistent and simple for the best possible results.