Hi, I am Andrea. I have always been active, running and regularly going to the gym. That is how I started my journey into yoga. At first I looked at it as another physical activity to mix into my weekly routine. I soon discovered that there is a lot more to it than just exercise.
I am now a qualified yoga teacher specialising in vinyasa and power yoga. I really love my class to flow from one pose to another, gently building up strength and self confidence along the way. My teaching approach totally involves creating an encouraging and welcoming spirit, and aiming to infuse my classes with warmth and positivity.
Yoga Flow (Men's Naked)
This is a fast-paced ambitious class, which leaves you with a real sense of accomplishment. Andrea leads a strong flowing class loosely based on traditional yoga flows but with his own dynamic spin. He offers helpful adjustments for those who want them (consent is always requested before any adjustment), whilst keeping a close eye on everyone in the room and offering individual feedback to ensure everyone is working to the best of their abilities.
This class is great if you've done yoga before and have a reasonable degree of physical fitness and if want an opportunity to develop and grow. Prior yoga experience is recommended though not essential for those in good physical condition. Whatever your history, you're guaranteed to break a sweat!
This is an Intermediate class so a good level of fitness is required and expect to work hard.