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Studio

Class Timetable

Click the class name or teacher name for more details and the button below to book a class on Gymcatch.

 

Note that you must be fully vaccinated against Coronavirus to join an in-studio class.

Monday

Time
Class
Teacher
Ability Level
Duration
18:00
Yoga Flow (Men's Naked)
Andy Black
Mixed Ability
60 min
19:30
26+2 (60 min) Hot Yoga
Conleth Kane
All Levels
60 min

Tuesday

Time
Class
Teacher
Ability Level
Duration
15:00
Men's Naked Yoga
Kage Douglas
Mixed Ability
75 min
17:00
Yoga Flow (Men's Naked)
Kage Douglas
All Levels
60 min
19:00
Yoga for Gay Men
Tony Lee
Mixed Ability
75 min

Wednesday

Time
Class
Teacher
Ability Level
Duration
19:30
Yoga Flow (Men's Naked)
Andrea Massari
Intermediate
60 min

Thursday

Time
Class
Teacher
Ability Level
Duration
15:00
Men's Naked Yoga (Level One)
Kage Douglas
Level One
75 Min
18:30
Iyengar Inspired Yoga for Gay Men
Antonio Blanco
Mixed Ability
75 min

Friday

Time
Class
Teacher
Ability Level
Duration
15:00
Yoga for Gay Men (Level One)
Peter Ibruegger
Level One
75 min
17:00
Gentle-men's Nude Yoga
Peter Ibruegger
Mixed Ability
75 mins
19:00
Men's Naked Yoga - Partner Chill
Mixed Ability
75 min

Saturday

Time
Class
Teacher
Ability Level
Duration
10:00
All Levels Flow
Paul Shipp
All Levels
60 min
11:30
Deep Yoga Stretch
Paul Shipp
Mixed Ability
60 min
15.00
Big Boy Yoga - modern yoga for all body shapes
Matt Smith
All Levels
60 min

Sunday

Time
Class
Teacher
Ability Level
Duration
10:30
Weekend Warriors (Men's Naked Yoga)
Mixed Ability
75 min

Workshops/Events

Workshop
Day
Time
Ability Level
Duration
26+2 PRIDE SPECIAL
Sun 4th June
14:30
All Levels
90 Min

Ability Levels

Mixed Ability

Most of our classes are mixed ability, i.e. containing elements of Level One and Level Two classes. It's intentional that there will be some parts that challenge you and at first you may not be able to do, but this shows you where the next steps are on your yoga journey and demonstrate the importance of foundational shapes and techniques.

These classes are ideal for beginners or first timers and a great place to start your yoga journey. They are also ideal for those with a committed regular practice.

All Levels

Similar to Mixed Ability, these classes are a mix of Level One and Level Two, but contain a more energetic cardiovascular element.

Whilst more focused to those with an existing practice, these classes are also suitable tor beginners or first time yogis.

Level One

An accessible class for all. Includes floorwork, standing postures, some balance. Breathwork may be included. There may be some limited slow flow.

Level Two/Intermediate

A stronger class, containing dynamic flowing sequences and more advanced postures. Expect to work up a sweat. Whilst you will receive less specific cuing, you do not need to be an experienced yogi to benefit.

Most classes are Mixed Ability or All Levels and suitable for beginners, some are Intermediate.

Please check the class description to ensure the class is the right level for you.

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