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Studio

Class Timetable

Click the class name or teacher name for more details and the button below to book a class on Gymcatch.

 

Note that you must be fully vaccinated against Coronavirus to join an in-studio class.

Monday

Time
Class
Teacher
Ability Level
Duration
19:30
26+2 (60 min) Hot Yoga
Conleth Kane
All Levels
60 min

Tuesday

Time
Class
Teacher
Ability Level
Duration
15:00
Power Yoga (Men's Naked)
Kage Douglas
All Levels
75 min
17:00
Dynamic Power Yoga (Men's Naked)
Kage Douglas
Intermediate
60 min
19:00
Yoga for Gay Men
Matthew Gough
Mixed Ability
75 min

Wednesday

Time
Class
Teacher
Ability Level
Duration
19:00
Yoga Flow (Men's Naked)
Andrea Massari
Intermediate
60 min

Thursday

Time
Class
Teacher
Ability Level
Duration
15:00
Men's Naked Yoga (Level One)
Matthew Gough
Level One
75 Min
18:30
Iyengar Inspired Yoga for Gay Men
Antonio Blanco
Mixed Ability
75 min

Friday

Time
Class
Teacher
Ability Level
Duration
15:00
Yoga for Gay Men (Level One)
Peter Ibruegger
Level One
75 min
17:00
Gentle-men's Nude Yoga
Peter Ibruegger
Mixed Ability
75 mins
19:00
Men's Naked Yoga - Partner Chill
Mixed Ability
75 min

Saturday

Time
Class
Teacher
Ability Level
Duration
10:00
All Levels Flow
Craig Norris
All Levels
60 min
11:30
Deep Yoga Stretch
Craig Norris
Mixed Ability
60 min
15.00
Big Boy Yoga - modern yoga for all body shapes
Matt Smith
All Levels
60 min

Sunday

Time
Class
Teacher
Ability Level
Duration
10:30
Weekend Warriors (Men's Naked Yoga)
Mixed Ability
75 min
16.30
Forrest Yoga for Gay Men
Craig Norris
All Levels
75 min

Workshops/Events

Workshop
Day
Time
Ability Level
Duration
Gentle-men's Nude Yoga Workshop
Sun 17th Mar
13:00
All Levels
2.5 hours

Ability Levels

Mixed Ability

Most of our classes are mixed ability, i.e. containing elements of Level One and Level Two classes. It's intentional that there will be some parts that challenge you and at first you may not be able to do, but this shows you where the next steps are on your yoga journey and demonstrate the importance of foundational shapes and techniques.

These classes are ideal for beginners or first timers and a great place to start your yoga journey. They are also ideal for those with a committed regular practice.

All Levels

Similar to Mixed Ability, these classes are a mix of Level One and Level Two, but contain a more energetic cardiovascular element.

Whilst more focused to those with an existing practice, these classes are also suitable for beginners or first time yogis.

Level One/Beginners

An accessible class for all. Includes floorwork, standing postures, some balance. Breathwork may be included. There may be some limited slow flow.

These classes are ideal for your first experience of yoga, and can provide a springboard into other classes.

Level Two/Intermediate

A stronger class, containing dynamic flowing sequences and/or more advanced postures. Expect to work up a sweat. Whilst you will receive less specific cuing than a Level One class you do not need to be an experienced yogi to benefit, and variations and options will be provided.

Level Three/Advanced

A strong and intense class, you can expect power-flow and/or advanced postures which may include handstands and advance arm balances.

Not for the faint-hearted, Level Three classes require prior yoga experience and are not suitable for beginners.

Most classes are Mixed Ability or All Levels and suitable for beginners, some are Intermediate.

Please check the class description to ensure the class is the right level for you.

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