
Class Timetable
Click the class name or teacher name for more details and the button below to book a class on Gymcatch.
Note that you must be fully vaccinated against Coronavirus to join an in-studio class.
Monday
Time | Class | Teacher | Ability Level | Duration |
---|---|---|---|---|
19:30 | 26+2 (60 min) Hot Yoga | Conleth Kane | All Levels | 60 min |
Tuesday
Time | Class | Teacher | Ability Level | Duration |
---|---|---|---|---|
15:00 | Men's Naked Yoga | Kage Douglas | Mixed Ability | 75 min |
17:00 | Yoga Flow (Men's Naked) | Kage Douglas | All Levels | 60 min |
19:00 | Yoga for Gay Men | Matthew Gough | Mixed Ability | 75 min |
Wednesday
Time | Class | Teacher | Ability Level | Duration |
---|---|---|---|---|
18.00 | Tai Chi & Qi Gong for Gay Men (starts 11th October) | Sen Liu | Level One | 60 min |
19:30 | Yoga Flow (Men's Naked) | Andrea Massari | Intermediate | 60 min |
Thursday
Time | Class | Teacher | Ability Level | Duration |
---|---|---|---|---|
15:00 | Men's Naked Yoga (Level One) | Matthew Gough | Level One | 75 Min |
18:30 | Iyengar Inspired Yoga for Gay Men | Antonio Blanco | Mixed Ability | 75 min |
Friday
Time | Class | Teacher | Ability Level | Duration |
---|---|---|---|---|
15:00 | Yoga for Gay Men (Level One) | Peter Ibruegger | Level One | 75 min |
17:00 | Gentle-men's Nude Yoga | Peter Ibruegger | Mixed Ability | 75 mins |
19:00 | Men's Naked Yoga - Partner Chill | Mixed Ability | 75 min |
Saturday
Time | Class | Teacher | Ability Level | Duration |
---|---|---|---|---|
10:00 | All Levels Flow | Paul Shipp | All Levels | 60 min |
11:30 | Deep Yoga Stretch | Paul Shipp | Mixed Ability | 60 min |
15.00 | Big Boy Yoga - modern yoga for all body shapes | Matt Smith | All Levels | 60 min |
Sunday
Time | Class | Teacher | Ability Level | Duration |
---|---|---|---|---|
10:30 | Weekend Warriors (Men's Naked Yoga) | Mixed Ability | 75 min | |
16.30 | Forrest Yoga for Gay Men | Craig Norris | All Levels | 75 min |
Workshops/Events
Workshop | Day | Time | Ability Level | Duration |
---|---|---|---|---|
FREE Tai Chi and Qi Gong introductory workshop | 8th October | 14.00 | Level One | 2 hs |
Bikram Beats - Yoga & Music extravagansa! | 21st Oct | 17.00 | All Levels | 60 min |
Thai Yoga Massage, Qi Gong & Sound Bath Workshop | Last Sunday | 12.30 | Level One | 3.5 hrs |
Ability Levels
Mixed Ability
Most of our classes are mixed ability, i.e. containing elements of Level One and Level Two classes. It's intentional that there will be some parts that challenge you and at first you may not be able to do, but this shows you where the next steps are on your yoga journey and demonstrate the importance of foundational shapes and techniques.
These classes are ideal for beginners or first timers and a great place to start your yoga journey. They are also ideal for those with a committed regular practice.
All Levels
Similar to Mixed Ability, these classes are a mix of Level One and Level Two, but contain a more energetic cardiovascular element.
Whilst more focused to those with an existing practice, these classes are also suitable for beginners or first time yogis.
Level One/Beginners
An accessible class for all. Includes floorwork, standing postures, some balance. Breathwork may be included. There may be some limited slow flow.
These classes are ideal for your first experience of yoga, and can provide a springboard into other classes.
Level Two/Intermediate
A stronger class, containing dynamic flowing sequences and/or more advanced postures. Expect to work up a sweat. Whilst you will receive less specific cuing than a Level One class you do not need to be an experienced yogi to benefit, and variations and options will be provided.
Level Three/Advanced
A strong and intense class, you can expect power-flow and/or advanced postures which may include handstands and advance arm balances.
Not for the faint-hearted, Level Three classes require prior yoga experience and are not suitable for beginners.
Most classes are Mixed Ability or All Levels and suitable for beginners, some are Intermediate.
Please check the class description to ensure the class is the right level for you.