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Peter Ibruegger

Yoga Teacher

Peter fell in love with yoga 23 years ago when he lived in San Francisco and observed a group of yogis practicing with such inspiring grace and integrity early in the morning during a burning man festival in the Nevada desert. He practices a combination of yoga, meditation and drawing as a daily ritual and is influenced by traditions such as ashtanga, vinyasa flow, yoga nidra (sleep yoga), Buddhist meditation, restorative and yin yoga, somatic yoga, mindfulness and neo tantra.


He also works as an artist and ceramicist and likes to apply his creative intuition to his yoga classes. His classes are trauma informed and his aim is to share yogic wisdom as tools to go deeper in your personal practice and maybe to apply them off the mat as well.

Friday

15:00

Yoga for Gay Men (Level One)

Ideal for beginners, this is an accessible Hatha Yoga class taught at a steady pace. It’s a playful and welcoming class, perfect for your first time, but also ideal for experienced yogis who are looking for an opportunity to reconnect with the fundamentals of yoga and test themselves too.

This style of yoga focuses on individual postures, with a moment between each to reset. Each posture is cued and demonstrated in clear detail, so you know exactly what you're supposed to be feeling, and where, and Peter offers lots of variations to accommodate all body types.

This class will build technique, balance and strength. It will allow you to experience what simple Asanas (postures) have to offer and how those poses benefit your body and mind. Peter offers helpful and sensitive adjustments for those who want them (consent is always requested before any adjustment), whilst keeping a close eye on everyone in the room and offering individual feedback to ensure everyone is working to the best of their abilities.

No prior experience is necessary, and the class is friendly and fun.

Duration

Ability Level

75 min

Level One

Friday

17:00

Gentle-men's Nude Yoga

A more chilled out naked yoga class, perfect for beginners to gain their first experience of naked yoga, but also great for more advanced practitioners who like to socialise on the mat as well as off the mat. In this class you'll work to gain a deeper experience of the mind/body connection, with Peter guiding you expertly into shapes that you'll experience from the inside as well as appreciate from the outside.

The class includes some partner yoga and mindful somatic (connecting body and mind) and tantra practice and may include touch as a therapeutic tool, for example resting your hand on a partner's chest as he rests his hand on yours to create a deeper connection during a shared breathing exercise. You will need to be comfortable with touching and being touched by other men in a non-sexual way.

This class is designed to compliment Partner Chill, which follows shortly after, and so by doing both classes it's a great way to spend your evening naked and in the company of like-minded guys!

Duration

Ability Level

75 mins

Mixed Ability

Sun 17th Mar

13:00

Gentle-men's Nude Yoga Workshop

Many of you know Peter's fabulous Gentle-men's Nude Yoga classes on Fridays at 5pm. Those classes introduce some of the fundamental principles of Tantra and therapeutic touch in a non-sexual way - this extended 2.5 hour workshop explores those ideas a little deeper.

For those who've not attended one of Peter's regular classes, here's what you can expect at the Friday evening class:

A more chilled out naked yoga class, perfect for beginners to gain their first experience of naked yoga, but also great for more advanced practitioners who like to socialise on the mat as well as off the mat. In this class you'll work to gain a deeper experience of the mind/body connection, with Peter guiding you expertly into shapes that you'll experience from the inside as well as appreciate from the outside.

The class includes some partner yoga and mindful somatic (connecting body and mind) and tantra practice and includes touch as a therapeutic tool, for example resting your hand on a partner's chest as he rests his hand on yours to create a deeper connection during a shared breathing exercise. You will need to be comfortable with touching and being touched by other men in a non-sexual way.

The Friday evening class is designed to compliment Partner Chill, which follows shortly after, and so by doing both classes it's a great way to spend your evening naked and in the company of like-minded guys. This special class will combine elements of both classes, and look deeper into partner work, so if partner yoga is your thing, this special class is for you!

Duration

Ability Level

2.5 hours

All Levels

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