Kage Douglas

Yoga and Fitness Teacher

Kage is from a professional dance and theatre background and fell into yoga as it was the “cool thing” all the other dancers were doing. From a fashion trend it became a true love and he has been practicing yoga for over 10 years and became a yoga teacher 2019.

Kage is all about the fundamentals of the yoga practice, breaking down the postures so the alignment is clear and giving variations so you get 100% of the benefits without over doing it and causing injuries.

It’s a fun upbeat class not taking life too seriously, guiding you through your yoga practice. Improving, flexibility, strength, core, stamina and most importantly focus, using your breath.

20 Brewer Street, Soho, London W1F 0SJ

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©2019 by Brewer Street Yoga