Last Sunday in the Month, 3-5pm

Float to Fly! Hand balance Workshop - mens naked yoga

When: Last  Sunday in the Month, 3-5pm

Where: Brewer Steet Yoga, and On-Line via the Virtual Studio
Price: £25 in-studio, £20 on-line

Payment Method: Book on-line

Difficulty: Strong - a good level of physical fitness is recommended

Who this class is for: 

Working on Flying Splits, but you can't *quite* get the balance? Plank to Side-Crow to Twisting Flying Splits just eluding you? Well this workshop is for you!

Join Matthew and Andrea for this monthly two hour workshop where we'll take you through a series of intermediate level hand and arm balances, answering your specific questions and challenges, to help you evolve your practice to the next level.

Working alternately one teacher will demonstrate, the other will be watching you and offering constructive criticism as you find your way into these shapes. 

Come prepared with an open mind and be ready to work hard!

.What to wear/Things you'll need for this workshop:

  • This is a naturist class so no clothing please, no exceptions.

  • Yoga mat

  • Yoga brick/block

  • Yoga Strap

  • Pillow

  • Clear wall space

What you need on-line:

  • Internet connection/zoom

  • A yoga mat if you have one otherwise a space on your floor.

  • Your camera MUST be on and you MUST be clearly visible for the duration of the class.

  • NO recording or screenshots.  Please respect our community.

Lateness:

Life sometimes puts unavoidable delays in our path, and if something means you'll be late please don't worry: you're welcome to join when you arrive (within reason!) .  All we ask is that you let us know so we can let the other students know. 

How many students will there be? 

In-Studio classes are limited to 10 students with greater than 2m physical distancing, but this workshop is limited to 8 students to allow for the more physical nature of inversions. On-line be limited to 20 students so it's possible to interact with everyone.

Health: 

Please have a look at the Yoga and Health section before attending a class for the first time. If you have any questions or concerns please contact us in advance of attending a class. 

I still have questions! 

That's totally fine! Have a look at our FAQ section and if that still doesn't answer your question drop us an email here.