Float to Fly! Hand balance Workshop - mens naked yoga
When: Last Sunday in the Month, 4-6pm We're on hiatus, back soon!
Where: Brewer Street Yoga
Price: £20 in-studio
Payment Method: Book on-line
Difficulty: Strong - a good level of physical fitness is recommended
Who this class is for:
Working on Flying Splits, but you can't *quite* get the balance? Plank to Side-Crow to Twisting Flying Splits just eluding you? Well this workshop is for you!
Join Matthew and Andrea for this monthly two hour workshop where we'll take you through a series of intermediate level hand and arm balances, answering your specific questions and challenges, to help you evolve your practice to the next level.
Working alternately one teacher will demonstrate, the other will be watching you and offering constructive criticism as you find your way into these shapes.
Come prepared with an open mind and be ready to work hard!
.What to wear/Things you'll need for this workshop:
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This is a naturist class so no clothing please, no exceptions.
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A yoga mat if you have one, otherwise studio mats are available.
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A refillable water bottle (not plastic please) and a towel if you choose to.
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Note that there are no shower facilities at this venue.
Lateness:
Life sometimes puts unavoidable delays in our path, and if something means you'll be late please don't worry: you're welcome to join when you arrive (within reason!) . All we ask is that you let us know so we can let the other students know.
How many students will there be?
In-Studio classes are limited to 10 students.
Health:
Please have a look at the Yoga and Health section before attending a class for the first time. If you have any questions or concerns please contact us in advance of attending a class.