Tuesdays at 5pm, Fridays at 7pm

Yoga en Français In-Studio & On-Line

When: Tuedays at 5pm, Fridays at 7pm (on-line only)

Duration: 60 mins

Where: Brewer Street Yoga & Virtual Studio
Price: £15 in-studio,
£10 on-line

Payment Method: Book on-line

Difficulty: Mixed ability, everyone welcome

Who this class is for: 

Ideal for French speakers but also for people who would like to learn French in a playful and healthy way, perfect for those who are looking for something gentle, accessible to beginners, that can connect your breath to your body and still offer you the possibility to challenge yourself if you wish. Part flowing sequences and part static postures, I give clear and easy instructions in French, no Sanskrit or chanting in my classes, we focus on developing strength and balance. The perfect way to find a deeper connection with yourself and rediscover your body and even learn a new language at the same time. 
 
Pour qui est ce cours: 
Idéal pour les francophones mais aussi pour ceux qui souhaitent apprendre le français de manière saine et amusante. Parfait pour ceux qui recherchent un cours de yoga accessible aux débutants mais qui offre la possibilité de vous challenger si vous le souhaitez. Composé de poses statiques et de séquences fluides, je donne des instructions claires en Français, pas de Sanskrit ou de chants pendant de mon cours, je mets l’accent sur le développement de l’équilibre et de la résistance musculaire. L’occasion de créer une profonde connexion avec vous-même et redécouvrir votre corps.

What you need in-studio:

  • A face covering

  • Comfortable clothes that you can easily move around in: shorts and a T-shirt are perfect.

  • A yoga mat (please contact us if you don't have your own)

  • A refillable water bottle (not plastic please) and a towel if you choose to.

  • Note that there are no shower facilities at this venue.

 

What you need on-line:

  • Comfortable clothes that you can easily move around in: shorts and a T-shirt are perfect.

  • Internet connection/zoom

  • A yoga mat if you have one otherwise a space on your floor.

  • Your camera MUST be on and you MUST be clearly visible for the duration of the class.

  • NO recording or screenshots.  Please respect our community.

Lateness:

Life sometimes puts unavoidable delays in our path, and if something means you'll be late please don't worry: you're welcome to join when you arrive (within reason!). 

How many students will there be? 

In-Studio classes are limited to 10 students with greater than 2m physical distancing, On-Line classes are limited to 20 students so it's possible to interact with everyone.

Health: 

Please have a look at the Yoga and Health section before attending a class for the first time. If you have any questions or concerns please contact us in advance of attending a class. 

I still have questions! 

That's totally fine! Have a look at our FAQ section and if that still doesn't answer your question drop us an email here.

20 Brewer Street, Soho, London W1F 0SJ

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