Saturdays 3pm
Sassy Saturday Singlet Stretch
When: Saturdays 3pm
Duration: 60 mins
Where: Brewer Street Yoga & Virtual Studio
Price: £10 on-line
Payment Method: Book on-line
Difficulty: Everyone welcome
What is Sassy Saturday Singlet Stretch?
Kage starts the class with a dynamic vinyasa flow in your favourite singlet to get you warm from the inside out and ready for the second part of the class where you'll work on some some deep stretches to improve your flexibility.
If you don't have a singlet feel free to improvise and wear what you want!
Who this class is for:
Anyone who likes a fun fitness class in a fabulous singlet, though singlets aren't required - fabulous leggings, lycra shorts, anything that makes you feel fabulous!
No prior experience is necessary, and the class is really friendly and great fun!
What you need specifically for SSSS:
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a yoga strap (you can improvise with a belt)
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cork bricks / blocks (improvise with a couple of sturdy books)
What you need on-line:
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Internet connection/zoom
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A yoga mat if you have one otherwise a space on your floor.
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Your camera MUST be on and you MUST be clearly visible for the duration of the class.
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NO recording or screenshots. Please respect our community.
Lateness:
Life sometimes puts unavoidable delays in our path, and if something means you'll be late please don't worry: you're welcome to join when you arrive (within reason!).
How many students will there be?
In-Studio classes are limited to 10 students with greater than 2m physical distancing, On-Line classes are limited to 15 students so it's possible to interact with everyone.
Health:
Please have a look at the Yoga and Health section before attending a class for the first time. If you have any questions or concerns please contact us in advance of attending a class.
I still have questions!
That's totally fine! Have a look at our FAQ section and if that still doesn't answer your question drop us an email here.